About Us

WHO WE ARE

South Lake Union is full of potential. Flow Fitness, located in the heart of this vibrant community, is here to help you unlock yours. Our full-service, high-end facility offers everything you need. We offer exceptional equipment and service, personal training, innovative community-based programs, plus a range of studio classes like yoga, barre, bootcamp, TRX, and spin. We inspire our members to reach higher, and unlock their full fitness potential.

THREE COMPONENTS
OF FLOW