Barre

Barre

Barre classes Downtown Seattle Near Amazon in South Lake Union

Blending ballet, Pilates and strength training, Barre uses small isolated movements to lift and tone the muscles in an intense, comprehensive workout.

We target each of your muscle groups to the point of exhaustion, then stretch them to promote long, lean growth instead of bulk. Light weights, exercise balls, resistance bands and the ballet barre are also used to strengthen and tone the body.
Flow Fitness Barre classes are done barefoot or in socks, and all are welcome.

Barre Classes in South Lake Union Area of Downtown Seattle Near Amazon.