Cardio Barre

Cardio Barre

Kicking Barre up a notch, Cardio Barre is a unique, high-energy, zero-impact studio class designed to strengthen and tone the entire body. The workout uses light weights, exercise balls, resistance bands, and the ballet barre to challenge your muscles and develop a lean and limber dancer’s physique.

Wear socks or go barefoot. Men and women of all fitness levels are welcome.