The Holidays are coming up! Here are our hours and class schedule changes this month.
Please check back to verify hours and any canceled classes.
12/23: 10:15am Body Combat at Flow SLU canceled
12/24: 8am – 1pm
12/25: closed ~ Merry Christmas!
12/26: 8am – 8pm (5:15pm yoga in Fremont canceled)
12/27: regular hours 5:30am-10pm (6am yoga and 6:30pm cycle in Fremont canceled)
12/28: regular hours 5:30am-10pm (6:15am Barre in Fremont canceled)
12/29: regular hours 5:30am-10pm (5:30am Training Camp in Fremont canceled)
12/30: regular hours 8am-7pm (10:15am Body Combat at SLU canceled)
1/1: 8am-7pm – regular classes, team conditioning, training camp and small group sessions canceled.
New Year’s Class/Team Conditioning schedule:
10am Cycle at Flow Fremont with Chelsea
11am BodyPump at Flow SLU with Sara
12pm Yoga Flow at Flow SLU with Lauren
12pm Team Conditioning at Flow Fremont
January 2nd we return to regular hours and class schedule.