Strong Spines ~ June 12th at 6:30pm

Strong Spines ~ June 12th at 6:30pm

Tuesday, June 12th | 6:30pm – 7:30pm
Flow Fitness – Fremont
Join this spine-focused workshop to learn how to resolve pain or mitigate these issues before they start. Walk away with strategies to keep spines healthy for a lifetime.

Workshop is designed to:

  • Reduce aches, pains, and other spine discomforts
  • Restore spinal mobility and achieve optimal thoracic stability
  • Address symptoms associated with common back injuries
  • Improve movement efficiency
  • Identify and address compensation patterns

Reserve your spot here.

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