Dawn Jansen is highly experienced fitness professional dedicated to providing smart and effective hands-on training.Her mission is to enliven your exercise routine and make it so fun you forget you are training!
Dawn teaches you about body mechanics in order to optimize performance, gain strength and reduce injury. She sees herself as not just fitness a instructor; but a movement educator who enjoys helping you get fit while sharing a wide range of movement skills. She believes this skill acquisition not only leads to exceptional results, but also to discoveringgreater physical freedom for the activities you enjoy most.
Her background in yoga, dance and martial arts, as well as various outdoor sports allows her to eclectically incorporate universal body postures and movement patterns that stem from a variety of fitness modalities. Her fun and effective workouts will playfully challenge your limits and leave you wanting more.