Lasara

Lasara

Lasara is a playful and inclusive teacher. Her style is eclectic, drawing from Vinyasa, Anusara, Iyengar, Viniyoga, Yin, and Yoga Nidra. The pace of Lasara’s class is slower but challenging. Expect a music-free practice focused on integrating movement and breath, building strength and postural awareness, and enhanced quality of attention. 

Lasara attended an arts-based high school which required her to teach regular classes as a part of her own education. She has been teaching one thing or another since she was 13 years old, and this lucky experience has bred in her a natural, instinctive presence in the classroom. Lasara received her 200 hour certification through 8 Limbs Yoga Centers and holds a BFA in Dance from Cornish College of the Arts. She is currently completing her 500 hour certification with 8 Limbs. 

CLASSES

  • Yoga FlowMon 12:00 pm - 1:00 pm
  • Yoga FlowFri 12:00 pm - 1:00 pm