Lesley has been coaching outdoor boot camps since 2012, and has been a swim coach since 2008. These both have afforded a wide variety of experience teaching different ages and ability levels both on land and in the water. Whether you have been sedentary, aim to reach a heightened level of fitness, or looking to maintain your current levels and daily activities, Lesley will adapt your training program and mindset to challenge you while gaining physical confidence and wherewithal. She focuses on long-term function, safety, and mobility to enable your body to do any activity in or out of the gym.
She swam collegiately for University of the Incarnate Word, then transitioned to coaching and participating in outdoor bootcamps and team events through Camp Gladiator and CGgames in Austin, TX. Working as a youth and outdoor coach has given her a unique perspective on the importance of fun and motivation and their roles in anybody’s workout routine in order to stay energized and consistent for a lifetime.
Besides doing functional workouts, Lesley still swims and enjoys cooking, arts & crafting, and biking to explore this new city of Seattle.
Education and Certifications:
B.S. of Kinesiology, University of the Incarnate Word
Certified Personal Trainer, American Council on Exercise (ACE)
Back Injury Prevention Specialist, American Council on Exercise (ACE)
USA Swimming Certified Coach