December is here, and we invite you to consider Renewal.
Renew (verb): to restore or replenishWhat do you do to restore your vitality? This isn’t about being well, but it certainly contributes to your well being. Renewal practices are like hitting the reset button. Not something you do every day, but reserved for “every now and then”. A cleanse, floating or that book that you read every year. This month, we’ll offer up a few ideas in the form of workshops: Gut Health, Living Your Mission or Solstice Flow. We’ll also have coupons in some classes (stay tuned!) and ideas on social media – AND, we’d love to hear from you. How do you hit reset?