Transition through our most popular classes in one workout: Sweat to the beat in Cycle, Move and groove in Barre, Build a better you in Team Conditioning, Breathe and Flow in Yoga.

The Flowathalon will be as follows:

5:45 – 6:05 with Jessie in Cycle

6:10 – 6:30 with Jaclyn at the Barre

6:35 – 6:55 with Brian on the Turf

7 – 7:20 with Tarah in the Yoga Studio

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