A Southern California native, Amy is a former professional dancer and certified Barre instructor and has been teaching for over 10 years. As a professional dancer, she performed with numerous regional theatres as well as places like Disneyland, House of Blues, and on ships with the Holland America Cruise Line. She spent seven years kickin’ it as a Radio City Rockette in New York, where she first discovered Barre. She immediately fell in love with the technique because it combined two of her favorite things- dance and fitness. After sustaining a broken foot and undergoing shoulder surgery, Barre became her go-to during recovery as the best low-impact workout that had a high enough intensity to maintain her strength. Amy feels very blessed to have the opportunity to share her love of Barre with the Flow Fitness family!