Lia

Lia

I love exploring different movement methods such as dancing, powerlifting, triathlons, running, cycling, and yoga to help strengthen my mind and body. I seek to continuously learn more and help others through their journey of health and wellness. Originally from Cleveland, OH, I am still a die-hard home sports fan but have fallen in love with the PNW. I love getting out to the mountains or boating on the lake as much as I can!