Kaiser Permanente Classes

It is Kaiser Permanente’s goal to have a thriving and engaged workforce. We’ve partnered with Flow Fitness to bring KPWA staff free fitness classes. Any employee of KPWA is welcome to attend, regardless of what site you work at.

Before you attend your first class please fill out the Fitness Center Release and Waiver.

** When registering for class please be sure to use your Kaiser Permanente email address to receive class information/cancelations and more!**

In efforts to keep staff safe & healthy during the COVID-19,
all fitness facilities are closed until further notice.

In lieu of onsite classes, please take advantage of online programming, and keep your body moving:

Follow Flow on Instagram for live classes.

Access online classes via our MindBody site.
Set up a MindBody account, and classes will be on the “Online” tab.
Use the Promo Code “Kaiser” and all classes will be free.

Access recorded training on our Flow Fitness YouTube Channel.

Access Les Mills OnDemand Classes.