Create changes that will last a lifetime

This program is tailored for those who are tired of the quick-fix, fad diet, or weight-loss challenge. If you are looking to make sustainable changes to enhance your lifestyle, and would like the guidance of nutrition and fitness professionals, this program is tailored for you.  It is NOT focused on short-term results.  Through our 90-day program, you will be empowered with the knowledge and confidence to live your healthiest life, with enough momentum to maintain the health habits you’ve established during the 90 days.

By signing-up for this program, you will receive:

  • Fitness Assessment and Strategy Session
  • Three Fit3D scans to track your progress
  • Weekly sessions with a Certified Personal Trainer
  • Bi-weekly semi-personal training sessions
  • Bi-weekly consultations with Nutrition Health Coach
  • Unlimited access to the gym and classes

By the end of the program, you will be empowered with the knowledge and confidence to:

  • Create a fitness routine you enjoy, that can change your body shape and support a healthy metabolism
  • Fuel your body for your lifestyle, by eating healthy, nutritious foods
  • Establish new habits that support your health goals, and enable you to continue on your transformation journey, long after the 90 days are up

Your days of diets, strict cleanses, and the weight-loss mentality are behind you. You’ll have a team of wellness professionals supporting you along the way, with the tools necessary to transform your lifestyle.

Program dates:  January 7th-April 7th

Investment in yourself:  $600 per month  for 3 months (24% off the regular value of $780).

There are only a few spots left so register now!   

Questions?  Email