Change the Way You Feel

Get in the Flow


Why Flow?

People come to Flow because we are different.

People stay at Flow because we make a difference.

 A Multi-Studio  Boutique

Located in the heart of Fremont, our new 13,000 sf facility is the first multi-studio boutique gym in Seattle. With dedicated space for yoga, barre, cycle and team training, you’ll get the quality and variety to stay motivated. Our state of the art strength and conditioning gym is always available for individual workouts or for personal or semi-personal training.

Flow Like a Pro

Learn why the Reign FC choose Flow to be their official training gym.

Start Changing The Way You Feel