FIND
YOUR
FLOW
FIND
YOUR
FLOW
SO MANY OPTIONS

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STUDIO CLASSES

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TRAINING
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OPEN GYM
The Gym That Is All About You
We understand that everyone has unique goals, motivations and body types. At Flow Fitness, we offer a variety of fitness offerings with the best facilities, instructors and trainers in an inclusive, supportive environment so you can create a fitness routine that works best for you and “find your flow.” We believe the best workout is the one that keeps you coming back for more.
People come to Flow because we’re different. They stay because we make a difference.
MEMBERSHIP
BENEFITS
Convenient Locations
We have locations in South Lake Union and Fremont with free parking during peak hours.
No long-term commitment
Memberships are month to month with a 30-day notice requirement.
Focus on Functional Training
Our gym and training programs focus on functional training to give you results, improve performance, and reduce risk of injury. We have the best squat rack to member ratio of any gym in Seattle.
Inclusive Community
We welcome people of all fitness abilities, backgrounds, and body types. Our staff and fellow members are there to support everyone be the best version of themselves.
Studio Classes

BARRE

CYCLING

FIT
