Strength Camp

Master the Movement

Beginner-Intermediate Level
6 week program starting 3/25
Mondays and Thursdays at 8am at SLU
Wednesdays at 6:30pm at FRE
12 week program starting 4/1
Mondays at 7:30pm at FRE

Power Up

All Levels
12 week program starting 3/23
Saturdays at 12:00 pm at SLU

One More Rep

Intermediate-Advanced Level
12 week program starting 4/8
Monday and Thursdays at 5:30 pm at Fremont
Mondays and Thursdays at 7:00 pm at SLU

Women Strong

Beginner Level
10 week program starting 3/26
Tuesdays and Thursdays at 6:30 pm at SLU

Move with Balance

Not offered currently