Strength Camp

Master the Movement

Beginner-Intermediate Level
9 week program starting 1/15
Mondays and Thursdays at 7am at Fremont

Move with Balance

Beginner-Intermediate Level
6 week program starting 1/10
Wednesdays at 6:30 pm at Fremont

One More Rep

Intermediate-Advanced Level
12 week program starting 4/8
Monday and Thursdays at 5:30 pm at Fremont
Mondays and Thursdays at 6:30 pm at SLU

Women Strong

Beginner Level
10 week program starting 3/26
Tuesdays and Thursdays at 6:30 pm at SLU

Power Up

All Levels
12 week program starting 3/23
Saturdays at 12:00 pm at SLU