- Staying home per CDC guidelines for positive COVID test, COVID related symptoms, or exposure to those with symptoms or a positive test
- Daily screening and thermal temperature checks of all staff
- Wearing PPE (mask) in addition to gloves during cleaning (excluding studio class instructors)
- Maintaining 9 feet social distancing from members and fellow employees at all times
- Leading “no-contact, verbal assist only” studio classes and training sessions
- Eliminating multi-touch items such as touch screens and some accessory equipment /props
- Air cleansing using GPS's NPBI technology that kills harmful pathogens
- Disinfecting surfaces using electrostatic sprayers.
- Intensive overnight professional cleaning
- Providing cleaning stations throughout the facility
- Increasing the frequency of cleaning shifts throughout the day
- Dedicated staff on the floor to clean, organize, and enforce policy.
- Spacing studio classes at least 30 minutes apart to thoroughly disinfect space and equipment
- Detailed signage throughout the facility to manage traffic flow and spacing
- Increased distancing by requiring members to maintain 9 feet of social distancing and spacing equipment at least 9 feet apart
- Operating at no more than 25% capacity through reservation requirement for gym time, studio classes and training (walk ins will not be allowed)
- Prohibiting “guests” access to Flow
- Temporarily suspending the use of high traffic areas such as showers, saunas and common areas.
- Staying home for at least 10 days or until you test negative, if you have tested positive for COVID-19 or been in close proximity to someone who has.
- Staying home until you are symptom free for 48 hours, if you are not feeling well, have a cough, fever or other symptoms of COVID-19.
- Taking your temperature twice daily to ensure a thermal reading of < 100.5F/38.0C
- Adhering to all signs and markers for designated entry and exit
- Making reservations for all services including gym time, studio classes and training (walk-ins will not be allowed at this time and No Show and/or Late Cancel fees apply for all reservations including gym-time)
- Answering honestly to Flow’s COVID-19 screening questions per CDC guidelines before accessing the facility.
- Remaining patient as you may have to briefly wait in-line while maintaining social distance
- Follow all signs and markers regarding cleanliness
- Wear facemasks at all times
- Wash your hands and/or sanitize frequently and to not touch your face
- Thoroughly clean (top to bottom) all equipment before and after each use
- Leave personal (non-fitness related) items at work or home.
- Following all signs and markers regarding social distancing and traffic flow.
- Maintaining 9 feet or more from your fellow members
- Not bringing guests as we will only allow member access
- Limiting time in facility to no longer than 45-minutes per visit
- Limiting locker room use (shower and sauna access are prohibited)
- Bring your own fitness mat and accessory equipment/props (see below for list of items currently unavailable)
- Check in at the Member Experience desk using your Flow key tag
- Bring your own workout towel and water
- Be prepared as there will no longer be access to:
- showers, sauna, cash transactions, loaner locks, drinking from fountains, common areas, mini bands, super bands, blocks, straps, blankets, foam rollers, lacrosse balls, and lifting chalk.