Since moving from Colorado in 2021, Flow Fitness has been where Erin found “her people” in Seattle. She frequently attended classes and notched her way up the cycle leaderboard before training to become an instructor in 2023.
Erin is a longtime distance runner, 10x marathoner and triathlete who lives for those drenched-in-sweat kind of workouts. Since joining Flow, cycle classes have become her favorite cross-training activity. She loves making workouts fun and encouraging everyone to reach their greatness in all aspects of life.
Erin’s classes are a high-energy blend of humor and hard work. She breaks out all the bangers with eclectic playlists and strives to make sure that everyone walks out of the studio feeling strong, happier, healthier and more uplifted than when they walked in.