Functional Mobility Workshop ~ Thursday, March 10th at 7pm

Functional Mobility Workshop ~ Thursday, March 10th at 7pm

image001Would you like to learn how to improve your flexibility, increase blood flow & circulation and reduce injuries or pain? Dr. Shiflett from Airrosti is teaming up with Flow Fitness for an educational and interactive foam rolling/mobility class. You will learn some simple yet vital tools and techniques to keep those aches and pains at bay so you can continue training like you want for as long as you want!

After the workshop, Dr. Shiflett will also be available for complimentary musculoskeletal evaluations—for those nagging injuries that you were afraid to ask about.

Space is limited reserve your spot now!
CLICK HERE to register

*Please use the link above to register and sign informed consent prior to class.

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