Flow New Year Fitness Challenge

New Year Fitness ChallengeJanuary 9, 2017 � April 9^th, 2017

Looking for some motivation this new year? �Enter Flow's Fitness Challenge and earn entries into our drawing- the more points you earn, the more entries you receive!To Register: �Stop by the front desk or email madison@flowfitnessseattle.com.

How to Earn Points

1 point for each check-in at Flow

1 additional point for each Group Exercise Class

2 additional points for each Training Camp Session

3 additional points for each Personal Training Session

15 points for finishing the Reset

Requirements

• To stay qualified, you must have a minimum of 40 documented check-ins (@ Flow Fitness) during the challenge
• To get credit for Group Exercise you must sign on the sign-in sheet
• To get credit for Training Camp you must register for the class
• To get credit for Personal Training you must sign in for scheduled session

Participants will receive drawing entries based on points earned

60-90 pts: 1 entry 91-120 pts:� 2 entries

121-150 pts: 3 entries 151-180 pts: 4 entries

181-210 pts: 5 entries 210+ pts:� 6 entries

Deadline to enter: January 6, 2017

To Register: �Stop by the front desk or email madison@flowfitnessseattle.com.

Prizes:

1^st Prize: 1 year of membership dues waived*

2^nd Prize: 3 months of membership dues waived*

3^rd Prize: Flow Swag Bag (with lots of SWAG)

*Training memberships are excluded, if on a training membership member will receive a credit of $89.99 for each month