Find Your Flow

Two locations. Two distinct neighborhoods. One commitment to giving you the space, equipment, and classes you need.

A black exercise bike with a yellow wheel.

Choose Your Home Base

Both Flow Fitness locations give you access to boutique studio classes, a complete gym, and so much more. Pick the neighborhood that fits your commute, your schedule, or just feels right. And if you want access to both, our Elite Membership has you covered.

A tree in front of a building with a sign that says Flow Fit.
710 N 34th St, Seattle, WA 98103

Fremont

Four boutique studios and a complete gym. Six squat racks. Yoga, barre, cycling, and functional training—all under one roof.

• Complimentary parking
• 4 boutique studios
• 6 squat racks

A gym with a sign that says "flow".
311 Terry Ave N, Seattle, WA 98109

South Lake Union

Two boutique studios and a complete gym. Nearly 60 classes per week. Dry sauna to unwind after your workout.

• Validated parking (at designated hours)
• Nearly 60 classes/week
• Dry sauna

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Try Flow Fitness for 7 Days // Just $6

Experience unlimited gym access and classes at both locations. Love it? Your membership continues seamlessly. Not for you? Cancel anytime.

Try Flow Fitness for 7 Days // Just $6

The Best Things in Life Make You Sweat

Experience unlimited gym access and classes at both locations. Love it? Your membership continues seamlessly. Not for you? Cancel anytime.

A man and woman are jumping in a gym.