Find Your Flow
Two locations. Two distinct neighborhoods. One commitment to giving you the space, equipment, and classes you need.

Choose Your Home Base
Both Flow Fitness locations give you access to boutique studio classes, a complete gym, and so much more. Pick the neighborhood that fits your commute, your schedule, or just feels right. And if you want access to both, our Elite Membership has you covered.

Fremont
Four boutique studios and a complete gym. Six squat racks. Yoga, barre, cycling, and functional training—all under one roof.
• Complimentary parking
• 4 boutique studios
• 6 squat racks

South Lake Union
Two boutique studios and a complete gym. Nearly 60 classes per week. Dry sauna to unwind after your workout.
• Validated parking (at designated hours)
• Nearly 60 classes/week
• Dry sauna
Try Flow Fitness for 7 Days // Just $6
Experience unlimited gym access and classes at both locations. Love it? Your membership continues seamlessly. Not for you? Cancel anytime.
The Best Things in Life Make You Sweat
Experience unlimited gym access and classes at both locations. Love it? Your membership continues seamlessly. Not for you? Cancel anytime.
