Nutrition Trends & Myths

Confused by all the information circling the internet about nutrition? Not sure what to make of the latest and "greatest" diet trend? Come join Registered Dietitian and Flow barre instructor, Haley Berich, for a highlight of the most recent diet trends and nutrition myths. Learn what works and what doesn't with trends like Whole30, keto, intermittent fasting, and more!

Flow Fremont:� Saturday, November 17th at 9:30am ~ reserve your spot here.

Flow SLU:� Sunday, November 18th at 11am ~ reserve your spot here.