Solstice Flow & Sound Bath ~ December 21st

Solstice ~�the longest night of the year and afterward, a return to light. Come and honor the evening at Flow Fremont with a sound bath. This practice will begin with a gentle yoga flow encouraging fluidity in the mind and body. We'll transition into restorative postures accompanied by the resonant sounds of crystal singing bowls.Friday, December 21st from 6-7:30pm at Flow Fremont with Natalie & Jarred.Reserve your spot through member portal (coming soon!).