#thelast100days: December ~ Recover

Finish 2019, and the last decade, feeling refreshed. If you haven't taken a yoga class, now's your chance. If it's a regular practice for you, revel in that practice this month. Here's the December challenge:Attend: Any yoga class during the month of December to improve mobility, flexibility, balance and manage fatigue.Earn: One raffle ticket for every yoga class you complete. Put your name on it, and drop it in the box at the front desk.Grand Prize: One Massage Therapy Session, One Life Float Session & One set of Yoga TuneUp ballsThe winner will be chosen in January 2020.Finish this year with intention.