#thelast100days: December ~ Renew You

December is here, and we invite you to consider Renewal.

Renew (verb): to restore or replenish

What do you do to restore your vitality?� This isn't about being well, but it certainly contributes to your well being.� Renewal practices are like hitting the reset button.� Not something you do every day, but reserved for "every now and then".� A cleanse, floating or that book that you read every year.This month, we'll offer up a few ideas in the form of workshops:�Gut Health, Living Your Mission or Solstice Flow.� We'll also have coupons in some classes (stay tuned!) and ideas on social media - AND, we'd love to hear from you.How do you hit reset?