Turkey Blast! Thursday, November 23rd at 9am

Get ready for �Appetizers�, the �Entr�e�, and �Dessert� before you partake in the real festivities with friends and family! Our Turkey Day 3-part workout combines athletic cardio drills, strength training, and core work that is sure to be a BLAST!Bring a monetary donation for Food Lifeline and bring a friend for free!Flow Fitness at SLUThursday, November 23rd at 9am�