BollyX
The BollyX fitness curriculum has been created by choreographers and certified fitness professionals to provide a safe and effective total-body dance workout for all participants.
Duration
Level
BollyX
Overview
BollyX is a Bollywood-inspired dance-fitness program that combines dynamic choreography with music from around the world.
Its 60-minute cardio workout cycles between higher- and lower-intensity dance sequences to get you moving, sweating, and smiling. It draws its inspiration from the music and dance of Bollywood, the film industry of India. BollyX embodies the energy, expression, and movement of Bollywood and aims to expand the love of fitness to more people worldwide.
What you'll gain from
BollyX
Bollywood-inspired dance fitness that cycles between high and low intensity. Get moving, sweating, and smiling with music from around the world.
Cardio
Get heart healthy
Mobility
Support healthy joints with dynamic movement and range-of-motion work.
Motivation
Stay accountable and inspired with coach guidance and group support.
Calorie Burn
Burn a high number of calories in a short time with interval-based training.
Music and choreography are excellent! Great energy and great fun fantastic class!
Who Leads This Class
Who Leads This Camp
These are the people who'll push you, support you, and know exactly when to do both.
Questions About
BollyX
Yes, this class is suitable for all levels and no prior experience is necessary. It may take a couple of classes, however, for you to find your rhythm in class.
You should wear athletic clothing and footwear. We recommend wearing dry-fit clothing, as you’ll likely build up a sweat in class.
Ready to find your class?
Browse the full schedule to see what's happening today, this week, or whenever you're ready to move. Not sure where to start? Contact our team; we can help you find the perfect fit for your goals and experience level.