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Flow in the Park

During the summer, Flow Fitness takes its signature community workouts outdoors for free + open-to-the-public sessions at Lake Union. Join the movement.

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Flow in the Park meets on the shores of Lake Union

Location: Lake Union Park (860 Terry Ave N, Seattle, WA).

Schedule: Every Wednesday evening 5-7PM, running from July 8th through August 26th .

Format: Includes two classes, a Flow Signature class followed by 60 minutes of yoga taught by Flow instructors, live music/DJ performances, and giveaways from local sponsors.

Cost: Free and open to the public (Registration is encouraged for early sign-ups and to add wireless Sound Off™ headphones)

What to bring:- Yoga mat, water bottle, and sunglasses. We also recommend bringing a towel to protect your mat from the outdoors.

‍Flow in the Park Full Schedule:

  • July 8 - 5PM Zumba & 6PM Yoga
  • July 15 - 5PM Functional Interval Training & 6PM Yoga
  • July 22 - 5PM Barre & 6PM Yoga
  • July 29 - 5PM Run Club & Flow Afterparty
  • Aug 5 - 5PM BollyX & 6PM Yoga
  • Aug 12 - 5PM Functional Interval Training & 6PM Yoga
  • Aug 19 - 5PM Barre & 6PM Yoga
  • Aug 26 - 5PM Zumba & 6PM Yoga

‍

CLICK HERE TO REGISTER FOR FREE

Remember this year you can add wireless Sound Off™ headphones to your experience!

Raffle Details!

How to Enter: Get an entry every time you come to Flow in the Park and fill out this form. Get an extra entry if you post and tag us *(and submit your Instagram above)

Prizes:

  1. Weekly Raffle -EVERY WEEK = 1 WINNER!  [5-class pack + Tuli Lodge Sauna session]
  2. Grand Raffle - END OF SUMMER = 3 WINNERS!
    1. 1st Prize: Paddleboard + 3 month free membership
    2. 2nd Prize: 3 month free membership
    3. 3rd Prize: 1 month free membership

Sponsors