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Flow in the Park

During the summer, Flow Fitness takes its signature community workouts outdoors for free + open-to-the-public sessions at Lake Union. Join the movement.

Flow in the Park meets on the shores of Lake Union

Location: Lake Union Park (860 Terry Ave N, Seattle, WA).

Schedule: Every Wednesday evening 5-7PM, running from July 8th through August 26th .

Format: Includes two classes, a Flow Signature class followed by 60 minutes of yoga taught by Flow instructors, live music/DJ performances, and giveaways from local sponsors.

Cost: Free and open to the public (Registration is encouraged for early sign-ups and to add wireless Sound Off™ headphones)

What to bring:- Yoga mat, water bottle, and sunglasses. We also recommend bringing a towel to protect your mat from the outdoors.

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‍Flow in the Park Full Schedule:

- July 8 - 5PM Zumba & 6PM Yoga

- July 15 - 5PM Functional Interval Training & 6PM Yoga

- July 22 - 5PM Barre & 6PM Yoga

- July 29 - 5PM Run Club & Flow Afterparty

- Aug 5 - 5PM BollyX & 6PM Yoga

- Aug 12 - 5PM BODYCOMBAT & 6PM Yoga

- Aug 19 - 5PM Barre & 6PM Yoga

- Aug 26 - 5PM Zumba & 6PM Yoga

REGISTER HERE FOR FREE

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Remember this year you can add wireless Sound Off™ headphones to your experience!