Enhance Your Company Culture
Flow Fitness bridges the gap between traditional gym benefits and boutique experiences to create a program your team will actually use. Give your employees the space to disconnect from the screen and reconnect with their best selves.

Work Has Changed.
Wellness Should Too.
Burnout is real, and the lines between home and office are blurrier than ever. Traditional corporate wellness—often just a generic discount at a big box gym—doesn't address the need for genuine connection and mental clarity.
Your team needs more than a treadmill. They need a place to decompress and a community to belong to.

Clear Heads Work Better
Movement is the ultimate productivity tool.
Regular exercise breaks through mental fog and decision fatigue, returning your employees to their desks with renewed focus and sharper problem-solving skills.
Vitality & Resilience
Healthy teams are reliable and productive teams.
Consistent physical activity boosts immunity and daily energy levels, helping reduce sick days and healthcare costs while increasing overall stamina for high-pressure projects.
Authentic Connection
Build impactful bonds that virtual meetings can't match.
Whether it's a team yoga session or colleagues meeting for a morning lift, we create opportunities for organic social interaction that strengthens company culture.

Two Iconic Neighborhoods
We are deeply rooted in Seattle's culture. With locations in the tech hub of South Lake Union and the eclectic heart of Fremont, your team has access to premium facilities right where they live and work.
Fremont
South Lake Union

Hybrid Flexibility
We know schedules are unpredictable. Beyond our physical locations, we offer livestream classes and a comprehensive training app. Your team can access workouts at home, on the road, or in the gym, ensuring they stay consistent no matter where the job takes them.
Subsidized Memberships
Remove the barrier to entry.
You cover a portion or all of the membership cost, making it an easier decision for your team to prioritize their health.
Corporate
Rates
We offer exclusive preferred rates.
It’s a simple, no-cost way to add significant value to your benefits package and show your team that you support their wellness journey.
Private Team
Events
Looking for a team-building activity?
Book a private barre, yoga, or strength class. It is a fun and healthy alternative to happy hour that gets endorphins flowing and builds camaraderie.
Get Your Team Moving
Let's build a wellness program that fits your budget and your culture. We can schedule a tour of our South Lake Union or Fremont facilities so you can see the Flow Fitness difference firsthand.