Try Flow Fitness for 14 Days // $41 for 14

Experience unlimited gym access and classes at both locations. Love it? Your membership continues seamlessly. Not for you? Cancel anytime.

Trainer

Meet

Aldo N.

Aldo’s journey into fitness began with a lifelong love of sports, especially soccer, where he excelled throughout his youth. As life shifted from the playing field to the office, he noticed the impact of a more sedentary lifestyle and set out to make a change in his weight gain. That change came through Mixed Martial Arts. Training in Boxing, Muay Thai, and Jiu Jitsu reignited Aldo’s confidence, self-discipline, and passion for movement. The transformation, both physical and mental, inspired him to pursue a career helping others experience the same sense of empowerment. Today, as a certified personal trainer, Aldo is dedicated to guiding others toward their goals, fostering strength, confidence, and lasting health along the way.

What I Bring to Flow

Today I'll do what other's won't so tomorrow I can do what other's can't

Certifications

NASM Certified Nutritionist (2023), NASM Certified Personal Trainer (2023)

Areas of Expertise

Weightlifting, MMA, Strength and Conditioning, Weight loss

How I Find My Flow

Weight training, Strength and Conditioning, MMA, HIT