Try Flow Fitness for 14 Days for $41

Experience unlimited gym access and classes at both locations. Love it? Your membership continues seamlessly. Not for you? Cancel anytime.

Trainer

Meet

Gabriel

Gabriel’s fitness journey started after being diagnosed with Type 1 diabetes at the age of 21. After going through the grief, frustration, and uncertainty that came with such a major life change, he decided to take control of his health and hired a personal trainer.

That experience changed his life. Strength training helped Gabriel rebuild confidence, create structure, and feel more in control of his body and future. After turning his own health around, he knew he wanted to help others experience the same support, encouragement, and transformation his trainer gave him.

Today, Gabriel’s coaching style is grounded in empathy, accountability, and practical strength training. Whether someone is new to the gym, getting back into a routine, or ready to push further, his goal is to help clients feel strong, capable, and confident one step at a time.

What I Bring to Flow

"Strength is not just what you lift. It is what you choose to do when life asks you to start over."

Certifications

ISSA Certified Personal Trainer (CPT)

Areas of Expertise

Strength Training, Weight Loss, Diabetes Management, Muscle Building, Functional Fitness Ideal Client Fit

How I Find My Flow

By training with purpose, staying curious, and helping others take ownership of their health.

Find Me In these Sessions
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