
Instructor
Meet
Jamie L.
Rooted in focus, intention, and authenticity, Jamie's yoga classes help you cultivate your mind-body connection so you can improve your performance in all areas of life. Jamie brings her experience from her 12 years of practice as well as her 250+ hours of yoga education to her classes. In addition to teaching yoga, Jamie loves to be outside. She spends her summers sailing the Puget Sound and winters skiing in the mountains.
What I Bring to Flow
Certifications
250+ hours yoga education
Areas of Expertise
How I Find My Flow
Ready to train together
Book a session, ask questions, or see how we can help you move better.