Try Flow Fitness for 7 Days // Just $6  || 67!

Experience unlimited gym access and classes at both locations. Love it? Your membership continues seamlessly. Not for you? Cancel anytime.

Instructor

Meet

Kat M.

My name's Kat and I transplanted to Seattle from central California in February 2024. I fell in love with the Les Mills BodyCombat in 2015 - so much that I decided to become an instructor to share that love of punching and kicking my way to fitness with any and everyone! I absolutely love when a workout doesn't feel like a workout because you're having so much fun doing it with an energy and intensity that I can't get enough of! Aside from BodyCombat, I enjoy working as Renal Dietitian, getting acquainted with Seattle/PNW, playing tennis, snowboarding, trying local restaurants, attending live music and sporting events, and being in/around nature and water.Can't wait to see you in class as we get our lungs heaving and muscles burning together for a great workout!

What I Bring to Flow

Certifications

Areas of Expertise

How I Find My Flow