Try Flow Fitness for 21 Days // $29 for 21

Experience unlimited gym access and classes at both locations. Love it? Your membership continues seamlessly. Not for you? Cancel anytime.

Instructor

Meet

Marissa M

Originally from the Midwest, Marissa joined Flow Fitness as a member in 2024 to overcome the Seattle freeze and meet people with similar interests. She loved FlowCycle classes so much that she became an instructor in 2026. Marissa enjoys connecting with members and programming to upbeat songs. Off the bike, Marissa is a manufacturing leader in the aerospace industry. She spends most weekends jogging with her husband, biking outdoors, or cuddling on the couch with her pets.

What I Bring to Flow

Certifications

Areas of Expertise

How I Find My Flow