Try Flow Fitness for 7 Days // Just $6  || 67!

Experience unlimited gym access and classes at both locations. Love it? Your membership continues seamlessly. Not for you? Cancel anytime.

Coach

Meet

Suz S.

I’m Suzanne Stein—a Registered Dietitian, Certified Dietitian, fitness instructor, and former Division 1 athlete with a passion for performance nutrition. With experience working with D1 wrestling, soccer, volleyball, football, and lacrosse teams, I understand firsthand how proper fueling impacts strength, endurance, and recovery. Beyond athletics, I help clients build sustainable eating habits that enhance overall health and well-being. My science-based yet practical approach combines clinical nutrition expertise, strength and conditioning insights, and interactive coaching to help you fuel your body, optimize performance, and feel your best.

What I Bring to Flow

Certifications

Master of Dietetics and Nutrition (MDN) Registered Dietitian (RD), Certified Dietitian (CD)

Areas of Expertise

How I Find My Flow