
Meet
Will C.
Will graduated with a degree in Economics and began his career in Washington, D.C., before realizing his real passion wasn’t at a desk but in the gym. Turning in his video game console for a barbell, he found strength training to be both grounding and transformative- a perspective he now shares with every client. As a trauma-aware trainer with experience supporting diverse clients, Will prioritizes creating an inclusive environment where accountability, trust, and steady progress take center stage. His coaching emphasizes not just physical growth, but the importance of showing up consistently and celebrating the small wins that lead to big change. Will believes that training is a two-way street: each session is an opportunity for him to learn and grow just as much as his clients. His style is approachable, motivating, and rooted in the idea that strength training builds resilience far beyond the gym.
What I Bring to Flow
Accountability is the bridge between intention and results. Showing up is the hardest and most powerful step!
Certifications
Areas of Expertise
Strength Training, Accountability, Trauma-Aware Coaching
How I Find My Flow
Ready to train together
Book a session, ask questions, or see how we can help you move better.