Try Flow Fitness for 21 Days // $29 for 21

Experience unlimited gym access and classes at both locations. Love it? Your membership continues seamlessly. Not for you? Cancel anytime.

Instructor

Meet

Zoe D

Like many of our instructors, Zoe was a Flow rider before training to teach up on the podium. Her passion for indoor cycling grew quickly, and her class style is fueled by a lifelong love of music festivals. That electric vibe. The feeling that reality is on pause and you’re surrounded by like-minded people moving, connecting and losing themselves in the music. That’s what you can expect when you take a class with Zoe.

Show up as you are and prepare to chase transcendent EDM beats, push your limits to heavy rock and punk jams, sweat it out to pop bops, and walk out feeling stronger and better than you did when you walked in.

What I Bring to Flow

Certifications

Areas of Expertise

How I Find My Flow