Try Flow Fitness for 7 Days // Just $6  || 67!

Experience unlimited gym access and classes at both locations. Love it? Your membership continues seamlessly. Not for you? Cancel anytime.

Instructor

Meet

Katrina S.

Katrina has been a yoga teacher for over 13 years and completed her 500-hour teacher training with YogaWorks, is a certified Yoga Tune Up teacher, and Barre Above instructor. In Katrina's classes, students will experience thoughtfully sequenced and inspired classes. Her teaching is strongly influenced by her practice of yoga and study of movement, building strength and mobility, while cultivating body awareness and relaxation. When she is not teaching, Katrina can be found volunteering for local environmental organizations, exploring the coast, or taste testing new flavors in her kitchen.

What I Bring to Flow

Certifications

500-hour YogaWorks, Yoga Tune Up, Barre Above

Areas of Expertise

How I Find My Flow