Meet the People Behind the Flow
Whether you're working one-on-one with a personal trainer, pushing through a challenging class, or checking in at the front desk, you'll experience the same commitment to quality and genuine care that defines everything we do.

Trainers & Coaches
These are the people who'll push you, support you, and know exactly when to do both.
Instructors
The people who lead your group classes to get you moving and sweating!
Leadership & Management
Our leadership team isn't hidden in back offices, they're hands-on, accessible, and deeply invested in creating a space that genuinely serves this community.
Want to Join the Flow Fitness Team?
We're always looking for talented trainers, instructors, and team members who share our commitment to quality and community. If you're passionate about helping people move better and want to work somewhere that values both expertise and authenticity, we'd love to hear from you.













































